I have to be honest with you. I’ve been making some critical mistakes. I was assuming that I was in...
The results are in! Here are the results of my ketosis experiment. This post will detail my four-day fast ketosis kickoff period....
I’ve already gotten a lot of questions from people on how I’ve been eating while I’m running my ketogenic...
Why the hell would anyone want to fast?! This is a question I was blasted with when I mentioned recently...
At this point, I consider myself pretty immune to what internet trolls say to me. I have a pretty tough...
Truth-be-told, I probably went a little overboard when explaining why I decided to ditch “paleo” . Yeah, I included a lot of...