What is acai, anyway? Maybe you’ve heard of acai bowls being a superfood or reserved for the super trendy hipster crowd, but fear not!

More healthy treats can be found on my Instagram page, and nowhere else. There are no surprises that when I chose to make a predominantly paleo fudge brownie that I was going to commission Lovebean with the fudge production. They produce some of the best and cleanest fudge on the planet (as well as other […]

What happens when you mix one of our most popular recipes, coconut milk custard, with another one of our amazing recipes, pumpkin pie bites? Pumpkin pie custard, duh.

Ah, the paleo pancake. Quite an odd invention. Typically, no breakfast works for me. When I do want breakfast it is an extravagant brunch, but I guess every now and then you want some basics. Coffee. Pancakes. Football.

Fall is upon us, so naturally you’re going to be flooded with recipe upon recipe of anything pumpkin flavored. Let’s stick to the basics here and make the staple of pumpkin pie as healthy as we can.

More skillets over on my Instagram! There’s no surprise I love skillets. Proof is in the pudding with previous recipes and also with about 50 upcoming skillet recipes. Check out the Instagram page – full of skillets. They are easy, they look cool, they don’t leach weird chemicals in your food and you can cook and […]

Want to see other healthy treats I’m stuffing my face with? Check out my Instagram page! While I’m not the biggest fan of paleo treats for goal based nutrition, I understand that people still will have a sweet tooth and need to satisfy that urge from time to time. Plus, paleo treats can be an easy […]

Do you want to see more amazingly healthy low carb treats I create? Follow me on Instagram! Here’s a fantastic way to fix the sweet tooth problem in a health conscious route. Light enough to eat with any topping or fantastic by itself. This recipe actually sprouted from wanting to find something creamy to put […]

Do you want to check out all of my food in Instagram? Follow me here! Here’s a simple trick that is extremely flexible with whatever type of berry is seasonal to your area. On the West Coast, blackberries grow like weeds. Want a great way to get rid of them? Turn them into paleo jam! […]