Hey there! I have two different podcasts. You make like both, or you may hate both. Either way, choose your own adventure.
Are you the health and fitness industry?
One of the podcasts I have is to help enable those in the health and fitness industries to scale their service so they can have more impact and solve bigger problems. If that sounds like you, you should probably go check out Health Fit Business.
Are you trying to be the best version of you?
Then check out my main podcast below. This is where I dig into the actions and thoughts of the leaders in health and fitness to bring you actionable ways to improve your life. Have any questions you want me to address on a podcast or suggestions for guests? Get in touch here.
049: Kyle Kingsbury – Life Lessons from Fighting UFC and MMA, Experimenting with Nutrition, and the Importance of Self-Reflection
As a former UFC fighter, Kyle Kingsbury continues to use the same tools he learned from fighting to improve his life. He shares these along with the top lessons...read more
048: Brandon Carter – How to Build Muscle on Keto, Protein-Sparing Modified Fasts, and The Positive Side Effects that Come with a Low-Carb High-Fat Diet
Is it possible to build muscle on keto? Or do you need carbs to do this? And if you don’t really need carbohydrates, what does it take?...read more
047: David Goggins – Overcoming Obstacles, Changing Your Mindset, and How to Break Free From Your Comfort Zone
David Goggins’ story doesn’t start out like most. Growing up, he dealt with an abusive alcoholic father and a mother who had to work 3 jobs just to keep up with...read more
046: Diane Sanfilippo – Keto & Paleo, Why Ketosis Isn’t About Fat Loss, and How a SAVVY Nutritional Approach Can Help
For the last 10-15...read more
Have you ever felt like no matter what you did, including dieting and...read more
044: David Perlmutter – Brain Health, Grain Brain 5 Years Later, and How Diet & Exercise Affect Your Brain
You may recognize Dr....read more
Is there a secret to longevity that only centenarians know? Is a glass of wine or whiskey a day really the common denominator to living longer? As you may have...read more
Is it really possible to improve your sleep, skin...read more
041: Dr. Anthony Gustin – The Link Between Blood Sugar Levels & Chronic Diseases + My Continuous Blood Glucose Monitoring Results
Did you know that the three biggest things that people die from -- heart disease, neurodegenerative disease, and cancers -- all have one root cause in...read more
040: Dr. Anthony Gustin – (Q&A #3) – Keto Hair Loss, Carnivore Vs Keto, And What Happens When You Go Off Keto While Traveling
Help! I’m losing my hair on a ketogenic diet. Does that mean I have to stop? Is a carnivore diet better than keto? What happens when you go off keto while...read more