201: Charles Duhigg - Becoming a Supercommunicator

Charles Duhigg is a Pulitzer Prize-winning journalist and bestselling author. In this episode, we chat about the science of “Supercommunicators.”

According to Charles, Supercommunicators have unlocked the secret language of connection. This one trait makes them more successful in all areas of their life.

Best part? Anyone can become a Supercommunicator!

Studies show better communicators are healthier, happier, and more successful. More importantly, they find more meaning in life because our sense of meaning comes from connecting with others. Share on X

If you’re familiar with Charles’ books The Power of Habit and Smarter Faster Better, you know he takes a science-driven approach to understanding human nature and its potential for transformation.

His new book, Supercommunicators, is no different. It’s full of science-backed tips and tricks for more effective, connection-boosting conversations.

Oftentimes when we miscommunicate, it’s because we’re having different kinds of conversations instead of following the “Matching Principle,” which means engaging in the same type of conversation. We can avoid and fix that. Share on X

Tune into the episode to discover

The science of communication, conversation, and connection
Why communication is a human superpower
The benefits of being a better communicator
The three types of conversations
How the “Matching Principle” explains miscommunication
The difference between inviting vs. mandating conversations
What makes Supercommunicators so effective
How to ask deep questions to better connect with others (+ the best one to ask!)
What “looping for understanding” means, and how it’s helpful during conflict or arguments