187: Chris Irvin - Just Try It For Yourself & See How You Feel

Just try making healthier changes and see how you feel. It doesn’t matter what the science says if you objectively feel better; that’s what determines success. Share on X

I’m super excited to welcome Chris Irvin, aka The Ketologist, back on the podcast. We chat about what’s new in our health journeys and what’s currently bothering us about the health and wellness community.

BPC-157 definitely delivers the most impressive results I’ve ever experienced from taking any supplement. Share on X

We both agree it’s time to take control of your well-being rather than wait for the science or the latest influencer to tell you what to do.

Tune in to learn why and hear our thoughts about

Supplements and peptides like Methylene blue and BPC-157
Why obesity is probably not genetic
The seed oil debate
Studies and influencers that spoon-feed us the wrong information about our health
The biggest problems with pharmaceutical companies and get-healthy-quick fixes
What’s concerning about US Dietary Guidelines
The magic of farmers’ markets
Why I’m so excited to dive into elk hunting