Will Ketones Kick You Out Of A Fast?

Will Ketones Kick You Out Of A Fast?

You’ve been on a short fast, but your mental energy is lagging, your physical performance is struggling and you feel like you need a pick me up. You reach for some exogenous ketones as this is what the benefits of the products claim, but wait! Won’t that kick you out...
My n=1 Ketosis Experiment Results

My n=1 Ketosis Experiment Results

We’re nearing the end of the ketosis experiment I started two months ago, so it is time to recap the data and see where we’ve come. Before you piss your pants with excitement, I have some bad news for you.  Unfortunately, last week is the first time that I got a lot...

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